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Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

USE CODE BUNDLE20 FOR 20% OFF THE PURCHASE OF 3 OR MORE DIGITAL PRODUCTS

Welcome to my blog

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Brenda LiraBrenda Lira
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Motherhood

Balancing Motherhood, Full-Time Work, and Self-Care: My Daily Routine

Balancing Motherhood, Full-Time Work, and Self-Care: My Daily Routine

Brenda Lira

Discover how I balance motherhood, a full-time remote job, and self-care with simple strategies like strength training during lunch breaks, walking while working, prepping high-protein snacks for PCOS, meal prepping...

Managing Daily Anxiety: My Journey as a Mom of Two

Managing Daily Anxiety: My Journey as a Mom of Two

Brenda Lira

This blog post shares my journey as a mom managing anxiety and balancing daily challenges. It highlights practical ways to support well-being through consistent self-care routines, encouraging small steps toward...

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Life in your 30s is all about balance—family, career, health, and a little “me time”!

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